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How can I help you in this time of uncertainty?
Most of us are experiencing a lot of anxiety and fear. It is normal and expected, but sometimes we need help to manage it all so we don’t feel stuck or paralyzed. My heart goes out to so many who are truly struggling right now.
Some of the ways I may be of help …
· Help you stay focused on what you can control to help you be strong for the things you can’t control.
· Help you process what is happening.
· Show you ways to tap into your personal qualities, strengths and abilities.
· Help you become more self aware through personal development.
· Discover belief systems that might be holding you back.
· Help you to be self confident and believe in yourself, which will help you feel more empowered to deal with the present and future
Fee: Because this is a time of crisis, I am waving my normal fee and asking people to pay what they can. I am no longer doing person to person life coaching, so it will be online, through Skype, Whatsapp, Facetime, or Zoom.
Your initial online session is a time to see if I can be of help, as a life coach, for your specific needs. I will explain how coaching works, and will go over forms and make plans to move forward.
Be aware that there are differences between a what a life coach and a therapist does. The chart below will help you decide which you might need, and if coaching is right for you. Please see the chart below:
Life Coaching vs Therapy
Coaching
Addresses short and long term goals
Encourages self improvement
Provides a safe space for honest sharing
2way communication
Provides opportunities to expand knowledge
Focuses on the future
Positively focused way to explore opportunities
Action oriented
Helps individuals arrive at their own solutions
Process to create sustained change
Coaching and Therapy
Paid for by individual
Tackles difficult challenges in personal and or professional life
Focuses on behavior change
Inquiry based
Long term relationship
Therapy
Some of the ways I may be of help is to …
Help you stay focused on what you can control to help you be strong for the things you can’t control
Help you process what is happening
Showing you ways to tap into your personal qualities, strengths and abilities
Help you become more self aware and personal development for your health and well being.
Helping you to discover your core values
Discovering belief systems that might be holding you back
What problem can I help you solve during this time of uncertainty? It could be related to body, mind, or soul, because all three are being affected
Help you to be self confident and believe in yourself, which will help you feel more empowered to deal with the present and future
____________________________________________________________________
What is a Personal Life Coach?
As a Personal Life Coach I am NOT a counselor, therapist, or mentor. My job is to:
How can I help you in this time of uncertainty?
Most of us are experiencing a lot of anxiety and fear. It is normal and expected, but sometimes we need help to manage it all so we don’t feel stuck or paralyzed. My heart goes out to so many who are truly struggling right now.
Some of the ways I may be of help …
· Help you stay focused on what you can control to help you be strong for the things you can’t control.
· Help you process what is happening.
· Show you ways to tap into your personal qualities, strengths and abilities.
· Help you become more self aware through personal development.
· Discover belief systems that might be holding you back.
· Help you to be self confident and believe in yourself, which will help you feel more empowered to deal with the present and future
Fee: Because this is a time of crisis, I am waving my normal fee and asking people to pay what they can. I am no longer doing person to person life coaching, so it will be online, through Skype, Whatsapp, Facetime, or Zoom.
Your initial online session is a time to see if I can be of help, as a life coach, for your specific needs. I will explain how coaching works, and will go over forms and make plans to move forward.
Be aware that there are differences between a what a life coach and a therapist does. The chart below will help you decide which you might need, and if coaching is right for you. Please see the chart below:
Life Coaching vs Therapy
Coaching
Addresses short and long term goals
Encourages self improvement
Provides a safe space for honest sharing
2way communication
Provides opportunities to expand knowledge
Focuses on the future
Positively focused way to explore opportunities
Action oriented
Helps individuals arrive at their own solutions
Process to create sustained change
Coaching and Therapy
Paid for by individual
Tackles difficult challenges in personal and or professional life
Focuses on behavior change
Inquiry based
Long term relationship
Therapy
Some of the ways I may be of help is to …
Help you stay focused on what you can control to help you be strong for the things you can’t control
Help you process what is happening
Showing you ways to tap into your personal qualities, strengths and abilities
Help you become more self aware and personal development for your health and well being.
Helping you to discover your core values
Discovering belief systems that might be holding you back
What problem can I help you solve during this time of uncertainty? It could be related to body, mind, or soul, because all three are being affected
Help you to be self confident and believe in yourself, which will help you feel more empowered to deal with the present and future
____________________________________________________________________
What is a Personal Life Coach?
As a Personal Life Coach I am NOT a counselor, therapist, or mentor. My job is to:
- Help you with goals and/or transitions
- Identify and clarify your vision for what you want
- Help modify your goals as needed
- Encourage your self-discovery and growth
- Nurture and evoke strategies and a plan of action based on what fits best with your goals, personality and vision
- Foster accountability in you to increase productivity
Is Life Coaching for you?
Do you feel anxious or stressed? Are you trying to figure things out on your own and you just aren't getting anywhere? Perhaps life isn't what you expected and you aren't sure what to do about it or who to talk to? Do you feel like you need some direction? If so, life coaching is definitely for you.
Do you feel anxious or stressed? Are you trying to figure things out on your own and you just aren't getting anywhere? Perhaps life isn't what you expected and you aren't sure what to do about it or who to talk to? Do you feel like you need some direction? If so, life coaching is definitely for you.
Life Coaching can help anyone, of any age. Here’s how Life Coaching helped me in ways I couldn’t imagine:
Many people retire in their late 60’s; traveling, volunteering, creating, enjoying their grandkids. That’s all good, but I had a fire burning under me. I needed a purpose and reason to get up in the morning. I was totally stuck and just couldn’t find what I was looking for… until I went to a life coach for the first time in my life. I had no idea what to expect. I just knew that I needed someone to get me out of my own head. Like I said, it was life changing! I had a clear goal (to find my passion), I had the motivation, and I was open to being helped. There is no way I could have predicted the outcome and no way could I have done it on my own.
Through the process of being coached, I realized that I wanted to be a life coach myself. And so I did it! I took the course, continued to be coached, and began my career. It has been one of the best decisions I have ever made. Not only do I get to help people, I also am helping myself by becoming more and more self aware all the time. There is a saying that “we teach what we need to learn”. We are all human. We all need help from time to time. It’s no big deal. So if you find yourself unable to move forward in some area of your life, I’m here to help.
These are my areas of expertise:
Relationships – Relationships are central in everyone’s lives. I can help you navigate difficult relationships with dating issues, family, friends, coworkers, and children. I am not a marriage coach however.
Personal Development – One of the best things you can do to have success in life is to become more self aware and seek personal growth and development. Gaining more confidence in yourself helps you find a sense of self-appreciation and self-love.
Stress/Stuck - Sometimes it hard to process things that happen in our life. When we can't figure it out we become stressed and paralyzed. I can help you learn how to see yourself in a different light and help you move forward and attain your goals.
Many people retire in their late 60’s; traveling, volunteering, creating, enjoying their grandkids. That’s all good, but I had a fire burning under me. I needed a purpose and reason to get up in the morning. I was totally stuck and just couldn’t find what I was looking for… until I went to a life coach for the first time in my life. I had no idea what to expect. I just knew that I needed someone to get me out of my own head. Like I said, it was life changing! I had a clear goal (to find my passion), I had the motivation, and I was open to being helped. There is no way I could have predicted the outcome and no way could I have done it on my own.
Through the process of being coached, I realized that I wanted to be a life coach myself. And so I did it! I took the course, continued to be coached, and began my career. It has been one of the best decisions I have ever made. Not only do I get to help people, I also am helping myself by becoming more and more self aware all the time. There is a saying that “we teach what we need to learn”. We are all human. We all need help from time to time. It’s no big deal. So if you find yourself unable to move forward in some area of your life, I’m here to help.
These are my areas of expertise:
Relationships – Relationships are central in everyone’s lives. I can help you navigate difficult relationships with dating issues, family, friends, coworkers, and children. I am not a marriage coach however.
Personal Development – One of the best things you can do to have success in life is to become more self aware and seek personal growth and development. Gaining more confidence in yourself helps you find a sense of self-appreciation and self-love.
Stress/Stuck - Sometimes it hard to process things that happen in our life. When we can't figure it out we become stressed and paralyzed. I can help you learn how to see yourself in a different light and help you move forward and attain your goals.
Please Call, Text, or Email me to set up a Free Consultation
509 - 306 - 9172
l.hansen14@yahoo.com
It would be an honor to be of help!
Address: 321 North DeVilliers Street, Suite 204 - Pensacola, FL 32501